I have officially been involved in the health & fitness industry for over 2 years. While relatively new, I have been competing in high level sports almost all of my life. I have been around pain, failure, success, the highs/lows & have been developing my own methods for what works & what does not. I strongly believe the experience from my mentors & teachers before me, shines through & is reflected in my work.
I pride myself by helping others take control of their lives both mentally and physically, and have helped many people get up and running on the road to personal fitness. Who knows what you'll be able to achieve with a kick-start in the right direction!
- C.H.E.K Integrated Movement Science Level 1
- CHEK Holistic Lifestyle Coach Level 2
- Holistic Health & Performance for women
- Mindfulness/ Meditation teacher
Servicing the Ballina shire area & Northern Rivers
Call for a free over the phone consultation